- Balance By Julie238 Bedford Street
Suite 1
Lexington, MA 02420
*New acupuncture patients should call 617-519-3308 or email julie@balancebyjulie.com for initial appointment please.*617-519-3308 - Mon8:45 am - 7:00 pmTue8:45 am - 5:00 pmWed8:45 am - 5:00 pmThu8:45 am - 5:00 pmFri8:45 am - 5:00 pm**Please email julie@balancebyjulie.com to schedule your initial acupuncture consultation or if you have any questions.**
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Tag Archives: naps
You’re Getting Sleepy…
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged sleep, stress, winter
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