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Acupuncture In Lexington, MA

Balance By Julie Stephenson, L.Ac.

Welcome to Balance By Julie in Lexington, MA where we specialize in treating back pain, anxiety, depression, insomnia, and headaches among other concerns. Our office office is located right off of 95 for easy access from Bedford, Burlington, Waltham, Concord, Woburn, Wellesley, Newton and other metrowest neighborhoods.

Our philosophy of care governs everything that we do. Our goal is to compassionately work with our patients to restore an optimal state of health. Your comfort and good health are our utmost priorities. Our acupuncture treatments can not only treat symptoms, but also address the root of your medical condition according to the principles of Chinese Medicine.

We offer acupuncture, microneedling, and reiki to fit all your health needs.​

Unlocking the Basics of Acupuncture: Understanding Qi, Blood, Yin & Yang

Published October 6, 2025
Unlocking the Basics of Acupuncture: Understanding Qi, Blood, Yin & Yang

If you’ve been thinking about trying acupuncture but aren’t sure what to expect, this article just might be the best place to start. Let’s explore the basic concepts that form the foundation of acupuncture, including the nature of Qi, Blood, Yin, and Yang, and how these elements influence health and healing.

Finding Stillness: 5 Meditation Techniques

Finding Stillness: 5 Meditation Techniques

When Ethan first walked into the small, sunlit meditation studio at the edge of town, he wasn’t sure what he was looking for. After months of grinding stress at work, sleepless nights, and a gnawing sense of emptiness, something deep inside him said it was time to slow down.

But when the teacher began listing different types of meditation

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Add These 10 Immune-Boosting Foods to Your Fall Diet

Add These 10 Immune-Boosting Foods to Your Fall Diet

As the leaves change color and temperatures drop, fall brings with it the start of cold and flu season. Supporting your immune system with nutrient-rich foods is one of the best ways to stay healthy during this transitional time. Fortunately, autumn’s bounty offers a wide variety of foods that not only taste great but also enhance immune function. Here

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