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Acupuncture In Lexington, MA

Balance By Julie Stephenson, L.Ac.

Welcome to Balance By Julie in Lexington, MA where we specialize in treating back pain, anxiety, depression, insomnia, and headaches among other concerns. Our office office is located right off of 95 for easy access from Bedford, Burlington, Waltham, Concord, Woburn, Wellesley, Newton and other metrowest neighborhoods.

Our philosophy of care governs everything that we do. Our goal is to compassionately work with our patients to restore an optimal state of health. Your comfort and good health are our utmost priorities. Our acupuncture treatments can not only treat symptoms, but also address the root of your medical condition according to the principles of Chinese Medicine.

We offer acupuncture, massage therapy, and reiki to fit all your health needs.​

The Benefits of Meditation

Published October 7, 2024
The Benefits of Meditation

Meditation, a practice rooted in ancient traditions, has gained significant popularity in the modern world for its numerous mental and physical health benefits. As stress and anxiety levels continue to rise, more people are turning to meditation as a means of finding inner peace and improving overall well-being. 

Meditation is a practice that involves focusing the mind and eliminating

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Embracing the Season with Tips for a Healthy Fall

Embracing the Season with Tips for a Healthy Fall

As the leaves turn vibrant shades of red, orange, and yellow, and the air takes on a crisp edge, fall invites us to embrace change and renewal. The transition from summer to fall is an ideal time to focus on our well-being. Here are some comprehensive tips to help you maintain mental, physical, and emotional health during this beautiful

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Savor the Season: The Best Recipes for Fall

Savor the Season: The Best Recipes for Fall

As the days grow shorter and the air turns crisp, fall beckons us to embrace its flavors and warmth. The bounty of seasonal produce and the desire for cozy meals make fall the perfect time to indulge in hearty, comforting dishes. Here are some of the best recipes to celebrate the flavors of fall, from savory dinners to sweet

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